True transformation occurs
when we let our humanity speak
Here is an invitation to practice how to see, train, and activate your inner wisdom
Types of Programs
All sessions can be conducted online or offline
10 Sessions
Suited when the issue you bring to the coaching is well identified and specific.
You want to tackle the issue and to deliver outcomes in a timely manner.
10 x 60 min Sessions
We meet every 10 - 15 days.
Overall duration: 3 to 4 months.
6 Months
Designed for transformative moments in life, which call for deeper exploration.
You seek to clarify your thoughts and to honour your needs.
Overall duration: 6 months.
Sessions last 60 to 90 minutes each. We meet as many times as you need. I am available on the phone or through direct message between sessions.
Open Ended
A way of updating your inner compass and of maintaining a training spirit.
You need advice or a sounding board from time to time as life brings up new challenges.
Sessions last 60 minutes each.
We meet every 2 to 4 weeks.
The coaching partnership terminates when you feel you've reached your goal.
Coaching Rates: USD 250/hr for personal budgets.
USD 500 to 750/hr for corporates.
Inspiration
My practice is rooted in Integral Coaching
Integral Coaching assumes that we are made of various parts, and that those parts are all interconnected at any time.
Would you say that you are intrinsically the same person at work and at home even if you are playing different roles here and there?
If you believe that there is a continuum between the various “you” in your day, then you understand what Integral Coaching has to offer.
One outcome of our work will be to better integrate the various parts that make the whole you.
This is a powerful way of rejuvenating your foundations.
How a Session Looks Like
Step 1: Understanding Your Needs
In our first session, I will learn more about you and the issue you bring to the coaching. For subsequent sessions, we debrief on our previous session and assess the homework / exercises given to you.
Step 2: Offering Guidance and Resources
I will ask questions to mirror back and to help you make sense of the answers that come up. I offer personal development tools and tips. When helpful, I guide you through explorative and integrative exercises.
Step 3: Wrapping Up and Homework
At the end of the session, we recap. Usually, I will suggest exercises or resources to prepare for the next session.
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Do I have to pay the first time we talk?No. We will have at least one conversation before you decide to embark on a coaching journey with me. These conversations are opportunities for you and me to gauge if the chemistry is there. They are free.
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Does it work online as well as in person?Yes, it does. Video allows to perceive feelings and moods even thousands of miles away. It is striking to realize that distance won’t prevent from sharing even physical sensations. And when it comes to showcase exercises or body attitudes, we will zoom out as needed.
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English is not my mother tongue. Does it matter?A minimum level of proficiency in English (or French) is required because a large part of the experience is based on our talking to each other. With that as a background, we will develop new communication skills together anyway. Also, studies show that speaking in a foreign language sometimes helps to take some distance with feelings or memories and hence makes them easier to express.
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Do I have to fit into one of the three programs?Not at all. We can design something tailor-made for the issue you bring and for the time you have. This is typically covered in our first conversation.
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The coaching will be paid for by my employer. Does your practice qualify as Executive Coaching?Yes, it does. Because it is holistic, our work together will give you access to genuine, legitimate, and long-lasting inner strength. Your stakeholders will perceive the outcomes as enhanced vision, stamina, gravitas, and charisma. What is more: when you familiarize with your own richness and complexity, you better understand the same in others around you; you moderate your need for control; and you introduce a higher degree of fluidity in the systems you lead. The payback for your organization is higher agility, increased accountability and longer-term orientation.
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Why are the personal and corporate rates different?Prices are set based on the maximal number of clients I can serve throughout the year. Individuals who pay on personal finance pay less than companies. This is because when companies bear the cost, they too are a beneficiary of the coaching—and often there is paperwork on top. The hourly rates are: USD250 for private budgets. USD500 to 750 for corporates.
